Red Lentil Curry
5 from 29 votes
Prep: 10 minutes
Cook: 45 minutes
Total Time 55 minutes

Servings: 6

This masoor dal recipe, known as red lentil curry in English, is flavourful, nutritious, and delicious. Lightly spiced yet packed with flavour this dal curry recipe is perfect for any diet.

Nutrition: per serving

Calories273kcal

Carbs36g

Fat9g

Saturates1g

Sugars3g

Protein14g

Fibre17g

Ingredients

  • 300 g Lentils Masoor Dal
  • 50 ml Oil
  • 2 tsp Cumin Seeds Jeera
  • 1 Onions
  • 4 Garlic
  • 2 Tomatoes
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder Haldi
  • 1 litre Water
  • 2 Green Chillies
  • Coriander

Instructions

  • In a pan add the oil and heat up on medium heat until hot
  • Add the cumin seeds and finely chopped garlic then sauté for 1-2 minutes until fragrant
  • Add the finely diced onion and cook for 4-5 minutes until softened
  • Add the salt, chilli powder, turmeric powder, and finely chopped green chillies then cook for 3-4 minutes
  • Add the chopped tomato and cook for 3-4 minutes until soft
  • As the tomatoes are cooking wash the lentils then cook for 3-4 minutes
  • Add the water then mix before covering and cook for 20 minutes on medium heat until soft
  • Remove lid and cook for 2-3 minutes until thickened to personal preference
  • Serve with homemade chapatti and enjoy!

11 responses

  1. Thank you very much for sharing this recipe. It says use 300g of lentils. Is that the dry weight or the weight after soaking in water. Secondly, how much does 300g of lentils equal in cups (240ml)? As it’s easy to measure it that way instead of weighing it out everytime.

    1. That’s awesome to hear! I’m so glad you enjoyed it, and I totally agree—curries always taste even better the next day! Thanks for giving it a try and sharing your experience! 😊🍛

    1. 5 stars
      Thank you for trying out my red lentil curry recipe! I’m so glad to hear that it turned out well and that it was the best dal you’ve eaten. It’s always wonderful to hear positive feedback like this, and I’m thrilled that the recipe will be in your regular rotation. Thanks again for sharing your experience and kind words, it means a lot to me!

5 from 29 votes (26 ratings without comment)

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