Methi Malai Paneer
This creamy and aromatic dish features paneer cooked in a rich and flavorful sauce. Infused with the earthy essence of fenugreek leaves, it boasts a perfect blend of savory and herbal notes. A must-try for those craving a delightful vegetarian meal bursting with unique flavors.
Ingredients
- 200 g Paneer cubed
- 2 tbsp Vegetable Oil
- 1 Onion finely chopped
- 2 cloves Garlic minced
- 1- inch Ginger grated
- 2 Tomatoes finely chopped
- 1 tsp Cumin Seeds
- 1/2 tsp Turmeric Powder
- 1 tsp Coriander Powder
- 1/2 tsp Chilli Powder
- 1/2 tsp Garam Masala
- 100 g Fenugreek methi
- 100 ml Double Cream
- Salt
- Coriander for garnish
Instructions
- Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Add minced garlic and grated ginger. Cook for another minute.
- Add chopped tomatoes and cook until they turn mushy.
- Stir in turmeric powder, coriander powder, red chilli powder, and garam masala. Cook for 2-3 minutes.
- Add chopped fenugreek leaves (methi) and cook until they wilt.
- Stir in the cubed paneer and mix gently to coat with the spices.
- Pour in the double cream and mix well. Let it simmer for 5-7 minutes, stirring occasionally.
- Season with salt according to taste.
- Garnish with fresh coriander leaves and serve hot with roti or naan.
Notes
Ensure the paneer is not overcooked to maintain its texture. Adjust the spice levels according to personal preference.
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 401kcalCarbohydrates: 24gProtein: 15gFat: 29gSaturated Fat: 15gCholesterol: 61mgSodium: 50mgPotassium: 442mgFibre: 8gSugar: 4gVitamin A: 978IUVitamin C: 12mgVitamin D: 0.4µgCalcium: 326mgIron: 9mg
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