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Bhindi Do Pyaza

Bhindi Do Pyaza

by Nabeela Kauser
This aromatic dish features tender okra cooked with an abundance of onions and a blend of fragrant spices. The combination of ingredients creates a savory and slightly sweet flavor profile that will tantalize your taste buds.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 139 kcal

Ingredients

  • 400 g Okra Bhindi, washed and dried
  • 2 Onions thinly sliced
  • 2 Tomatoes chopped
  • 2 Green Chillies finely chopped
  • 1 tsp Cumin Seeds
  • 1 tsp Turmeric Powder
  • 1 tsp Chilli Powder
  • 1 tsp Coriander Powder
  • 1 tsp Garam Masala
  • 2 tbsp Vegetable Oil
  • Salt to taste
  • Coriander for garnish

Instructions

  • Heat vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter.
  • Add thinly sliced onions and sauté until they turn golden brown.
  • Add chopped tomatoes and cook until they soften.
  • Now, add chopped green chillies, turmeric powder, red chilli powder, coriander powder, and salt. Mix well and cook for a couple of minutes.
  • Add washed and dried okra (bhindi) to the pan. Stir well to coat the okra with the spice mixture.
  • Cover the pan and cook for about 15-20 minutes, stirring occasionally, until the okra is tender.
  • Once the okra is cooked, sprinkle garam masala and mix gently.
  • Garnish with fresh coriander leaves and serve hot with roti or rice.

Notes

Bhindi Do Pyaza is a delicious North Indian dish made with okra and onions.
Ensure to wash and dry the okra thoroughly before using it in the recipe for better texture.
Adjust the spice levels according to your preference.
Serve Bhindi Do Pyaza hot for the best taste and flavour.
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 139kcalCarbohydrates: 19gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 101mgPotassium: 563mgFibre: 6gSugar: 6gVitamin A: 1384IUVitamin C: 38mgCalcium: 112mgIron: 2mg
Keyword Bhindi, Comfort Food, Cooking, Curry, Curry Recipe, Recipe, Vegan, Vegetables, Vegetarian
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