Beef Vindaloo
Discover a bold and flavorful dish with tender meat in a rich, aromatic sauce. This recipe packs a punch with a perfect balance of heat and spices, creating a delicious symphony of flavors. Try this unique and satisfying meal for a culinary adventure like no other.
Ingredients
- 500 g Beef diced
- 3 tbsp Vegetable Oil
- 2 Onions finely chopped
- 4 cloves Garlic minced
- 1- inch Ginger grated
- 3 tbsp Vinegar
- 2 tbsp Tomato Puree
- 1 tsp Salt
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1/2 tsp Turmeric Powder
- 1 tsp Chilli Powder adjust to taste
- 300 ml Water
- Coriander for garnish (optional)
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onions and sauté until they start to turn golden brown.
- Add the minced garlic and grated ginger, and cook for another 2 minutes.
- Add the diced beef to the pan and brown it on all sides.
- Stir in the malt vinegar, tomato puree, ground cumin, ground coriander, turmeric, chilli powder, and salt. Cook for 2 minutes to toast the spices.
- Pour in the water and bring the mixture to a boil.
- Reduce the heat to low, cover the pan, and simmer for about 1 hour or until the beef is tender and the sauce has thickened.
- Garnish with fresh coriander if desired.
- Serve hot with steamed rice or naan bread.
Notes
Adjust the amount of chilli powder according to your spice preference.
This dish can be made ahead of time and tastes even better the next day after flavours have melded.
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 468kcalCarbohydrates: 10gProtein: 24gFat: 36gSaturated Fat: 13gCholesterol: 88mgSodium: 667mgPotassium: 539mgFibre: 2gSugar: 3gVitamin A: 197IUVitamin C: 6mgCalcium: 42mgIron: 4mg
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