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Aloo Gajar Matar

Aloo Gajar Matar

by Nabeela Kauser
Discover the perfect comfort dish with aloo gajar matar, a vibrant combination of potatoes, carrots, and peas cooked in a flavourful blend of spices.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 269 kcal

Ingredients

  • 50 ml Oil
  • 2 Onion
  • 3 Tomato
  • 1 tsp Garlic Paste
  • 300 g Potatoes Aloo
  • 200 g Peas Matar
  • 200 g Carrots Gajar
  • 1 tsp Chilli Powder
  • 1 tsp Salt
  • 1/2 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tbsp Dried Fenugreek
  • 1 handful Coriander
  • 200 ml Water

Instructions

  • Heat Oil in a pan over medium heat.
  • Add Cumin Seeds and Garlic Paste, and sauté for 1 minute until aromatic.
  • Add Onion and cook, stirring occasionally, until lightly browned.
  • Add Tomatoes and cook until they soften, releasing their juices.
  • Stir in the spices (Chilli Powder, Turmeric Powder, Salt, and Cumin Powder) and cook for 3-4 minutes, allowing the flavors to blend.
  • Add 1 tablespoon of Water to prevent the spices from burning and mix well.
  • Add the Potatoes, Matar, and Gajar. Stir everything together and cook for 4-5 minutes to coat the vegetables with the spice mixture.
  • Pour in Water, cover the pan with a lid, and let it cook on low-medium heat until the vegetables are tender.
  • Finally, sprinkle Dried Fenugreek and Coriander, mix well, and serve hot.

Video

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 269kcalCarbohydrates: 35gProtein: 6gFat: 13gSaturated Fat: 1gTrans Fat: 0.05gSodium: 642mgPotassium: 932mgFibre: 8gSugar: 11gVitamin A: 9729IUVitamin C: 55mgCalcium: 71mgIron: 2mg
Keyword Aloo, Carrots, Gajar, Matar, Peas, Potatoes, Vegan, Vegetables, Vegetarian
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