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Tandoori Chicken without Oven

Chicken Tandoori without Oven

by Nabeela Kauser
Enjoy flavourful Chicken Tandoori without an oven! Marinated in aromatic spices and cooked to perfection on a stovetop or grill, this recipe delivers the same smoky, charred taste as traditional tandoori.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetiser
Cuisine Indian, Pakistani
Servings 4
Calories 371 kcal

Ingredients

  • 4 Chicken Legs
  • 100 g Yoghurt
  • 1 tbsp Lemon Juice
  • 2 tbsp Oil
  • 1 tsp Garlic Paste
  • 1 tsp Ginger Paste
  • 1 tsp Salt
  • 1 tbsp Tandoori Masala
  • 1/2 tsp Turmeric Powder
  • 1 tsp Kashmiri Chilli
  • 1 tsp Cumin Powder
  • 1 tsp Chilli Powder
  • 1 tsp Dried Fenugreek

Instructions

  • Cut slits in the chicken legs to help the marinade absorb better.
  • In a bowl, add the ingredients. Mix well until fully combined.
  • Add the chicken legs to the bowl, ensuring they are fully coated in the marinade. Cover and let it marinate for at least 1 hour for the best flavour.
  • Heat up a grill pan over medium heat and add 2 tablespoons of oil.
  • Place the marinated chicken legs onto the pan and cook for 6-8 minutes on each side. Keep turning the chicken occasionally to ensure even cooking and to prevent burning.
  • Once fully cooked and slightly charred, remove from the pan and serve hot.

Video

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 371kcalCarbohydrates: 4gProtein: 23gFat: 29gSaturated Fat: 7gTrans Fat: 0.1gCholesterol: 123mgSodium: 1062mgPotassium: 374mgFibre: 1gSugar: 2gVitamin A: 446IUVitamin C: 2mgVitamin D: 0.2µgCalcium: 58mgIron: 2mg
Keyword Chicken, Easy, Food, Grilled, Iftar, No Oven, Ramadan, Recipe, Tandoori
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