Fennel Seed Curry
Fennel Seed Curry
5 from 1 vote
This aromatic curry, bursting with earthy and fragrant flavours, offers a delightful twist to traditional recipes. The combination of spices and herbs creates a rich, savoury dish that will transport your taste buds to a whole new level of culinary experience.
Fennel Seed Curry

Have you ever wondered about the flavours of a distant land, where each bite tells a story of tradition and culinary expertise? Fennel seed curry is a dish that has stood the test of time, hailing from the vibrant culture of India. Its history dates back centuries, showcasing the rich heritage of Indian cuisine.

The aroma of freshly ground fennel seeds, combined with a medley of spices, creates a harmonious blend that is both comforting and invigorating. This hearty curry is a staple in Indian households, passed down through generations as a treasured family recipe.

Originating in the lush fields of Southern India, fennel seed curry has made its way across the globe, enchanting taste buds with its complex flavors and vibrant colors.

The recipe may seem intimidating at first, with its diverse range of ingredients and intricate cooking techniques, but fear not – with a bit of patience and practice, you’ll be able to master this culinary masterpiece.

Ingredients

Oil: Oil is used as the cooking medium for this recipe. It helps in sautéing the spices and ginger-garlic paste, giving the curry its rich flavour and aroma.

Ginger Paste: Ginger paste adds a warm, spicy flavour to the curry. It also brings a subtle heat that complements the other spices used in the dish.

Garlic Paste: Garlic paste adds a pungent and slightly sweet flavour to the curry. It enhances the overall taste of the dish and provides a depth of flavour.

Salt: Salt is essential for enhancing the flavours of the other ingredients in the curry. It helps balance out the spiciness and acidity of the dish.

Chilli Powder: Chilli powder adds heat and a vibrant red colour to the curry. It is a key ingredient for adding spice to the dish.

Turmeric Powder: Turmeric powder adds a bright yellow color to the curry and a warm, bitter taste. It also offers numerous health benefits.

Ground Almonds: Ground almonds provide a creamy texture and a subtle nutty flavor to the curry. They help thicken the sauce and add richness to the dish.

Ground Fennel Seeds: Ground fennel seeds add a sweet, licorice-like flavour to the curry. They also aid in digestion and provide a unique taste to the dish.

Cumin Powder: Cumin powder has a warm, earthy flavor and is a common spice used in Indian cooking. It adds depth to the curry and complements the other spices.

Ajwain Powder: Ajwain powder, also known as carom seeds, has a strong, bitter taste and a pungent aroma. It adds a unique flavour to the curry.

Coriander: Coriander adds a fresh, citrusy flavor to the curry. It is often used as a garnish to add brightness and colour to the dish.

Bullet Chilli: Bullet chillies are small, dried red chillies that pack a fiery heat. They are used to add intense spiciness to the curry and enhance its overall flavor profile.

Serving Suggestions and Variations

To serve Fennel Seed Curry, you can pair it with steamed basmati rice or fluffy naan bread. Garnish with fresh cilantro leaves and a dollop of yogurt for added creaminess. This dish also goes well with a side of cucumber raita or a green salad dressed with lemon vinaigrette.

For a variation, you can add vegetables like bell peppers, carrots, or peas to the curry to make it more hearty and nutritious. You can also incorporate protein-rich ingredients like chickpeas, tofu, or paneer to make it a complete meal. Adjust the spice levels according to your preference by adding more or less chilli powder and bullet chillies.

Another variation is to turn this curry into a soup by adding vegetable or chicken broth and blending it until smooth. Serve with a side of crusty bread or garlic toast for a comforting meal. You can also make this into a filling for stuffed bell peppers or sweet potatoes for a unique twist on this traditional curry.

Frequently Asked Questions

What is fennel seed curry?

Fennel seed curry is a dish made with fennel seeds as the main ingredient. It is a popular Indian dish that is often served as a side dish or main course.

How do you make fennel seed curry?

To make fennel seed curry, you will need fennel seeds, onions, tomatoes, spices, and oil. The fennel seeds are roasted and ground before being cooked with the other ingredients to create a flavorful curry.

What does fennel seed curry taste like?

Fennel seed curry has a unique flavor that is both slightly sweet and savory. The fennel seeds add a hint of licorice flavor to the dish, and the spices give it a warm and aromatic taste.

Is fennel seed curry healthy?

Fennel seed curry is considered to be a healthy dish, as fennel seeds are known for their health benefits. They are high in fiber, antioxidants, and other nutrients that can aid digestion and improve overall health.

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Fennel Seed Curry

Fennel Seed Curry

by Nabeela Kauser
Fennel Seed Curry is a vibrant, aromatic dish that combines the warmth of spices with the unique flavour of fennel seeds. Perfect for those who enjoy bold, aromatic meals, this curry is easy to prepare and makes for a satisfying vegetarian meal.
5 from 1 vote
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 297 kcal

Ingredients

  • 50 ml Oil
  • 1 tbsp Ginger Paste
  • 1 tbsp Garlic Paste
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • 100 g Ground almonds
  • 2 tbsp Ground Fennel Seeds
  • 1 tbsp Cumin Powder
  • 1 tbsp Ajwain Powder
  • 1 handful Coriander
  • 1 Bullet Chilli

Instructions

  • Heat oil in a pan over medium heat until it’s hot but not smoking.
  • Add ginger paste and garlic paste to the oil, and sauté for about 1 minute, stirring occasionally to avoid burning, until the mixture becomes aromatic.
  • Stir in salt, chilli powder, and turmeric powder. Cook for 3-4 minutes, allowing the spices to release their flavours and form a base for the dish.
  • Add 2 tbsp of water to the pan and continue cooking for an additional 3-4 minutes, helping the spices blend together and avoid sticking to the pan.
  • Next, add the remaining spices (ground almonds, ground fennel seeds, cumin powder, ajwain powder) and cook for 3-4 more minutes, ensuring all the flavours are well incorporated and the spices are evenly distributed.
  • Pour in 800ml of water, stirring to combine everything. Reduce the heat to low and simmer for 25-30 minutes, allowing the dish to cook gently and the flavours to meld together. Stir occasionally to prevent burning.
  • Once cooked, garnish with fresh coriander and bullet chill for an extra burst of flavour and a touch of heat.

Video

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 297kcalCarbohydrates: 12gProtein: 7gFat: 26gSaturated Fat: 2gTrans Fat: 0.1gSodium: 635mgPotassium: 304mgFibre: 7gSugar: 2gVitamin A: 239IUVitamin C: 4mgCalcium: 127mgIron: 3mg
Keyword Almond, Cooking, Curry, Fennel Seeds, Food, Healthy, Winter
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Cook with Nabeela

Hi, I'm Nabeela!

I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.

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